It’s true that one man’s food is another man’s poison. You may have heard that cutting gluten or dairy can help but did you know that other healthy foods that you’re consuming everyday can be keeping you stuck. There also may be some underlying gut health issues that need to be addressed. This can lead you down path of Googling and winding down rabbit holes of information on the internet to find answers, or just ask me, I can help -and short cut the time it takes you to see results!
Food Sensitivity Test
In office appointment or can be mailed directly to you- $349
HSA, FSA Accepted/Reimbursable
I would say about 80% of the people I see these days now has one or more food sensitivities. It’s really alarming how many people are affected by this.
The foods that you're eating can either be improving your health and helping you reach your weight loss goal or they can be causing inflammation on the inside and actually keeping you stuck. There’s usually a reason why this is happening but trust me that knowing the foods to cut out is your first step. This will help to decrease inflammation so you can see results and then we’ll figure out the root cause so you don’t have to keep dealing with this.
I see so many people who are doing a lot of the right things but this is the thing holding them up and until they change some foods out, they’ll continue to be frustrated.
Common symptoms of food sensitivities include bloating, gassiness, distended stomach, constipation, diarrhea, brain fog, headaches, food cravings, fatigue, heart burn, joint pain, acne, rosacea and dark circles under your eyes. But did you know food sensitivities can also cause:
Chronic Inflammation, Eczema, Dry and Itchy Skin, Obesity, Irritable Bowel Syndrome (IBS), Fibromyalgia, Autism, Diabetes, Migraines, Respiratory Issues, Skin rashes, Chronic Activated Immune System and Autoimmune Disorders
It can be a guessing game of eliminating foods then waiting to see if you feel better or...
By doing a simple finger prick blood test, you'll know which foods to avoid and which foods to eat. This test will check 184 different foods, herbs, spices and drinks and give you the severity of them. I’ve tried a handful of different ways to test food sensitivities and this is by far the best and most affordable method.
Food Sensitivity Test Includes:
Personalized Meal Plan
2 sessions with Stoney via phone. On the first we’ll discuss your results, dial in your meals and discuss what will help you the most gut health wise. The second is a week or two later to make sure you’re seeing results.
Complete Testing Package- RMR, Exercise and Food Sensitivity Test
Total appointment time- 75 MINUTES $449
HSA, FSA Accepted/Reimbursable
The Resting Metabolism Test
The Exercise/VO2 Test with 7 Personalized Workouts to hit your goals
InBody570 Body Composition Test
Food Sensitivity Test with Personalized Meal Plan and 2 sessions with Stoney via phone. On the first we’ll discuss your results, dial in your meals and discuss what will help you the most gut health wise. The second is a week or two later to make sure you’re seeing results.
*Discounts apply for Orange Theory Fitness, Fit 36, Core Power Yoga, Cyclebar and Barre Members
Here’s What Others are Saying…
"After doing the Food Sensitivity Test, I lost 8 pounds in a week in a half just by cutting out the foods we talked about. I had no idea that was what was holding me back because they were 'healthy foods'. I feel so much better and can't wait to continue on! Thanks Stoney!" ~Megan, Lone Tree, CO
“No more bloating, gassiness, and distended stomach later in the day. I feel so much better and the scale is already moving. Thank you so much Stoney for your help!” ~Jenny, CO
“I’m finally losing weight!! I can’t begin to thank you enough! Life has been unbearable for too long due to my burning stomach, nausea and trying everything to lose weight and nothing working. After doing the Food Sensitivity Test with you and taking out the foods I was sensitive to, I have no more nausea, pain or burning and the scale is moving for the first time in years -15 pounds already!
I’m so thankful I found you!” ~Connie, Thornton, CO
“I just wanted to let you know that we have been doing really well since you helped us out! As off this morning I have lost 36lbs in the 3 months!!!! (I think my horse is liking the new me a little better as well) Eating healthy is a little harder and of course there may have been a little beer consumed. Really, I just wanted to thank you and tell you that you know your sh#@!!! You have given us good tools and ideas to get there and it really wasn’t as tough as I thought it might be.
People always tell me wow you lost a lot of weight and I always tell them its thanks to you!!!! My goal is still 50lbs down and I am getting closer to that all the time!!
THANK YOU AGAIN!!!!” ~ C.B., Denver, CO