Are You Ready to Look and Feel Your Absolute Best?
Weight loss these days is tougher than it used to be -you may have already found that out. I've been in the health and fitness industry for over 15 years now as a Personal Trainer, Nutritionist, Metabolic Specialist and there's a lot that goes into losing weight. There's a lot that needs to be addressed, that's why a short 'quick fix program' or 'cleanse' will not work for lasting results.
Here's a slide from a webinar I did a few months back, listing all the reasons why your body hangs onto weight...
After seeing this, it's no wonder why year after year, you find yourself setting the same weight goals and then not reaching them right? It's beyond frustrating. And to make things worse, if you're like me, you probably beat yourself up and carry shame around because you've tried so many diets and programs and still aren't where you want to be. It's not your fault. You've wound up in the vicious cycle, which is a $50 billion/year industry in the U.S. And repeat customers will keep another $50 billion coming in each year. Not for long, I'm on a mission to change this.
I yo-yo dieted for over 10 years and was either feeling great when I was at my goal weight or hiding out, feeling extremely self- conscious and planning the next diet I wanted to start.
I tried every diet out there. The no carb, no fat, South Beach, cabbage soup diet. My go-to was always cut my calories to get to my goal weight, and then, yep, you guessed it, I'd gain it back every time. I'd even end up a couple pounds heavier than when I started.
After years of research and studying from the leading doctors and scientists in the world, (and spending tens of thousands of dollars in the process) I finally found out what it takes to see lasting weight loss.
IT'S MY RESPONSIBILITY (AND A HUGE PASSION OF MINE) TO SHARE THIS DIFFERENT APPROACH WITH YOU!
An approach that's science-based. An approach that's individualized to you and what you need. A holistic approach that encompasses mind, body and spirit. And an approach that addresses all of the reasons why your body hangs onto weight in the first place. Best of all, this approach doesn't include restrictive dieting or working out like crazy.
Working with me, we'll focus on these 3 things:
1. Speeding up your metabolism with real food, detoxing and dialing in your exercise.
2. Getting your body in a healthy, alkaline and fat-burning state so your body will naturally release the weight.
3. Shifting the mindset, so that you'll be more in control, feel empowered and most importantly so you won't self sabotage and can see lasting results.
Since 2009, I haven't dieted or cut my calories.
I'm now confident, happy and I love that my clothes always fit. Above all else, I love that I'm no longer hiding. I'm putting my best self out there, helping people, going for my goals and dreams. I'm living the life I want. I'm healthy. I feel great each day and wake up excited about life and the opportunities that are coming my way.
I want all of these things for you as well!
I'm now the Nutrition and Metabolic Specialist at South Denver Internal Medicine. My company, True Metabolism Testing, LLC, has been bringing the science of metabolism testing to Denver, CO and surrounding areas for almost 10 years now. I created an online course, The 4 Week Metabolism Makeover -with Real Food, where I teach people all over the world how to be free from dieting and I'm working on publishing my first book. I'm on a serious mission to change the diet industry for good and create a ripple effect that transforms lives for generations to come. I believe dieting will be a thing of the past.
I'VE HELPED THOUSANDS OF CLIENTS OVER THE YEARS DROP ANYWHERE FROM 10 TO 120 LBS AND GET TO THEIR GOAL WEIGHT!
I'll help take care of the nutrition and exercise side of things, all you have to do DECIDE you're going to do it, COMMIT to the process and don't stop until you SUCCEED. You, too, will get right where you want to be.
Imagine how your life will change when you're at your goal.
With over 15 years of experience in the health industry, Stoney Eskew with her positive attitude, infectious smile, and vast knowledge, has helped thousands of people achieve their goals of living a fit, happy, and healthy lifestyle. Stoney’s combination of proper nutrition and effective workout programs, along with the technology of Metabolism Testing and Food Sensitivity Testing is proven to help people lose weight and dramatically improve their cardiovascular and metabolic health.
Stoney has a unique connection with her clients that stems from her own personal weight loss journey. After years of struggling with her own weight she knows from experience that diets do not work. Since diligently studying and learning from the top Doctors, Scientists and professionals in the health and fitness industry, she has found exactly what it takes to have long lasting results. She now finds it easy to maintain her high school weight again without depriving herself and without obsessing about exercising. Stoney now has helped thousands of people follow in her footsteps and is on a mission to change the diet industry for the better.
Born and raised in Colorado, Stoney loves sports, horses, skiing, traveling and spending time with her family and giant dog, Tank. She has an A.S. in Exercise Science, and holds certifications with American Council on Exercise (ACE), American Fitness Professionals and Associates (AFPA), she is Board Certified Holistic Health Coach with the American Association of Drugless Practitioners (AADP), a graduate from the Institute for Integrated Nutrition, Certified Sanoviv Medical Institute Nutrition Advisor and has been an NPC Figure Competitor.
Stoney is passionate about helping people improve their health, look and feel their absolute best. She currently is the Nutrition and Metabolic Specialist at South Denver Internal Medicine and also does one-on-one transformational coaching, group coaching and nutrition seminars and workshops. Stoney is the creator of an international online course, The 4 Week Metabolism Makeover -with Real Food and Owner of True Metabolism Testing, LLC where she partners with Health Professionals, Gyms and Corporate Wellness Programs to bring the science and technology of metabolism testing to people throughout Colorado.